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 The Juice Detox Diet

Become A Super Juicer With The Juice Detox
Diet - The Many Benefits to Juice Fasting

f you suffer from fatigue and strange, chronic conditions, your body may just
need a reset. A reset is a detox diet that will allow your body to heal itself by
not overloading it with excessive fats, chemicals, and other things in the
modern diet that the body just doesn't need or want. A juice fast is the perfect
detox diet and will do a reset for you. A juice fast is a gentle fast unlike the
water fast which also leaves you hungry and which has a much lower
completion rate.

The Juice Detox Diet (You have to Read this Great Article)

Sports Protective Wear For Injury Prevention

By Lila Barry


With more and more people being active in sports these days, safety is becoming a bigger issue than ever before. There are several ways to help ensure the safety of those who participate, including specific rules designed to protect their well-being and proper care and maintenance of equipment and facilities. One area that has seen tremendous improvement in this regard is in the design, production and use of sports protective wear.

There is a wide range of types that can be used depending on the sport being played and the specific needs of the user. Some sports require certain protective gear to be worn due to the inherent dangers in those games. In other cases, players may elect to use additional items for protection.

American football is perhaps the easiest example to visualize. The players in this game will be seen wearing large shoulder pads, a helmet with a face mask and mouth guards at a minimum. Most often they will also use pads for the thighs, knees, hips and tailbone.

Another sport in which the players have seemingly every body part covered is ice hockey. This game is also a demonstration of how the use of protective gear has evolved over time. Many years ago helmets were not commonly worn in hockey despite the violent nature of the game and the hardness of the ice. Surprisingly, not even goalies used head or face protection even though their role is to use their bodies to stop a hard piece of rubber that is flying at a great velocity. Now, however, helmets are mandatory in nearly every hockey league and goalies are well-padded.

Helmets are probably the most-used type of protective gear in sports, being seen in a wide variety of activities. This is due to the fact that suffering a head injury can have a tremendously negative effect on one's life and helmets can be effective ways of preventing this. In addition to American football and hockey, they are also standard in baseball, auto racing, cycling, horse riding, skiing and snowboarding among others.

The examples mentioned so far are rather obvious, but some are less apparent than these. One example is the rash guard used by surfers. One reason it is used is to provide protection from the sun while another is to prevent irritation of the skin from the board rubbing against it. One could also consider the leash that is worn on one leg and attached to the surfboard in this way as it prevents the board from getting loose and potentially hitting other surfers.

In cases where one has already suffered an injury, extra equipment may be used. This can be the case when one is returning from an acute injury, such as wearing a brace or using tape on an ankle that was recently sprained. It is also common in instances where one has chronic problems, such at taping or using a brace on an ankle that is currently healthy but tends to suffer from sprains.

Naturally, different sports have different levels of injury risk and different parts of the body that are most in danger of being hurt. Whether one is trying to prevent an injury or to protect an already injured body part, sports protective wear can be very useful. Fortunately there are many high-quality options available to help one avoid serious injury.




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