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 The Juice Detox Diet

Become A Super Juicer With The Juice Detox
Diet - The Many Benefits to Juice Fasting

f you suffer from fatigue and strange, chronic conditions, your body may just
need a reset. A reset is a detox diet that will allow your body to heal itself by
not overloading it with excessive fats, chemicals, and other things in the
modern diet that the body just doesn't need or want. A juice fast is the perfect
detox diet and will do a reset for you. A juice fast is a gentle fast unlike the
water fast which also leaves you hungry and which has a much lower
completion rate.

The Juice Detox Diet (You have to Read this Great Article)

Basics Relating To Lap-band And Laparoscopic Sleeve Gastrectomy

By Joseph Foster


Surgery is increasingly being accepted as an option of weight loss. The surgeries that are found in this category are known as bariatric operations. The advances that have been made in surgical practice in recent times such as the adoption of laparoscopic techniques have made the operations more effective and safer. Lap-band and laparoscopic sleeve gastrectomy are among the most commonly performed types of bariatric surgeries.

It is important to stress that weight loss surgery is a last resort option. One needs to try out other modalities of weight loss. Lifestyle changes are not only easy to implement but also result in very few complications if any. Ensure that you modify your diet so that it contains less calories and has more protein, vegetables of fruits. Reduce stress, get enough sleep and exercise regularly.

Lap band surgery is also referred to as gastric banding. This is because it involves the use of a band made of silicon. The band is fitted around the upper part of the stomach to decrease the stomach volume. Most centers perform the operation using the laparoscopic technique. With the technique, small incisions are used to gain access to the organ and perform the operation. This results in fewer complications.

When the stomach size is reduced, you will eat less than before as only a small amount of food can be held at a given point in time. Your appetite will also be affected as you will be having early satiety during mealtimes. Over time, you will start losing weight since very little of consumed food ends up in tissues as storage.

The silicon strip is connected to a long tube that is accessible from under the skin. This tube gives the surgeon and the patient control over the silicon band. One can increase or reduce the pressure exerted by the band by filling the plastic tubing with water or emptying it. Increased pressure may be needed if the pouch is too big and a reduction may be required if it is too small.

Just like the lap band operation, gastric sleeve gastrectomy is a restrictive operation. This means it limits the amount of food that one can eat in one sitting. The stomach is cut along its length to leave just a small portion of the original. Generally, between 75 and 80% of the organ is removed. What is left is a tubular structure that can only hold a fraction of the food held previously. Weight loss is through reduced food consumption and reduced absorption of nutrients.

There are a number of complications associated with these operations. These include nausea, vomiting, infections, esophageal spasms and leakage of food contents (in the case of gastrectomy). Fortunately, these complications are quite rare and can be easily managed if encountered. This notwithstanding it is important that you have a discussion with your doctor to see whether your risk is higher or lower compared to the general population.

You should appreciate the fact that the results of the operation are bound to vary among patients. These differences exist because of patient and doctor factors. Patient factors may include the severity of the problem, genetic factors or the lifestyle after the operation. The doctor factors may include skill and type of technique used.




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