Pages

 The Juice Detox Diet

Become A Super Juicer With The Juice Detox
Diet - The Many Benefits to Juice Fasting

f you suffer from fatigue and strange, chronic conditions, your body may just
need a reset. A reset is a detox diet that will allow your body to heal itself by
not overloading it with excessive fats, chemicals, and other things in the
modern diet that the body just doesn't need or want. A juice fast is the perfect
detox diet and will do a reset for you. A juice fast is a gentle fast unlike the
water fast which also leaves you hungry and which has a much lower
completion rate.

The Juice Detox Diet (You have to Read this Great Article)

Recommendations Of Various Yoga Totes

By Janelle Burnett


Going to the yoga studio and keeping the body healthy is extremely important, but to add to that experience why not have a comfortable way of carrying all the supplies that go with it. Having to carry a mat on top of all the clothes, shoes, water bottles, i-pods, and music along with the chance of something getting stolen or lost can sometimes feel like too much. But here are a few varieties of yoga totes to make the journey a bit smoother.

Going straight from the studio to work can be a hassle when clothes get all crunched or rolled together and after a great work out these need to look presentable. There is a very innovative bag that essentially is a garment bag that has straps that allow the yoga mat to be cradled under the arm while keeping the clothes nice and neat. Pockets are also on the outside of the bag, which is convenient for all those small things that tend to get lost.

Yogis that like to stay trendy on the way to and from the studio also have options. One of the totes available is extremely versatile and different than all the rest. Rather than having to carry the bag the same way every day, this bag can take the shape of a messenger or a tote bag depending on what the preference. There are loads of various compartments throughout the bag as well.

The sporty people have the option of getting another type of tote. This is made of nylon and is waterproof, which can be handy when going to hot yoga or the sweaty gym. It looks like a large purse but allows the mat to sit on top of it. Depending on what size and shape sounds good, these can range in price from $70-$100.

While some place a lot of value on how trendy the tote is, others may believe the simpler, the better. If it is a matter of simply getting to and from the gym with as light of a load as possible, going with a simple yoga mat strap may be the answer. There are a few pieces of Velcro that go around the mat on each end and it has a strap that can be swung over the shoulder. For a little more protection on those rainy days, it is also possible to get nylon zippered bags which do not cost too much more but keep everything light weight. There is no hassle and no fuss and is relatively cheap.

There are bags that can show more personal personality as well. By getting a bag embroidered there is never a chance of it getting lost amongst all the rest. It will cost a bit more, but may be worth it.

The final option is for the more environmentally conscientious. These totes are made out of plastic bottles that are recycled and water resistant. They have two should straps making it a great way to carry the mat while riding on a bike in town.

Finding these different styles and shapes of bags is easy enough to do just by searching online or going to stores for discounts. There are many different options out there, so talk to others in the class, see what the pros and cons are of their bags, and go from there. Also make sure that the Yoga Totes are the right size for the mat. They vary a lot, so double check.




About the Author:



No comments:

Post a Comment