The special drops used in together with lowered daily calorie intake constitute the HCG diet. On a low calorie diet, the body uses up the day's calorie intake faster and begins to burn fat as a source of fuel instead. The supplements used in the diet help to maintain muscle mass and burn only fat where a low-calorie diet alone would affect muscles before fat is burned. Negative side effects, such as fatigue or irritability, which commonly accompany low-calorie diets can be avoided with the aid of HCG drops. The body's system of fat management, including the use of calorie intake, is reorganized with the HCG diet. The special diet consists primarily of three stages; initial intake, training your metabolism, and the final maintenance phase.
The special diet starts off with a high calorie intake while starting use of the HCG drops supplement. This process helps the body to re-adjust its natural fat regulating system to burn more calories and fat when the low calorie diet is begun. The period of low-calorie intake in the diet is helped by the initial high-calorie phase as it reduces excess hunger throughout the diet process. The body begins to burn stored fat during the second portion of the special diet in which low-calorie intake ensures that fat will be a necessary fuel source throughout the process.
During the maintenance stage of the diet, the drops have triggered the body's metabolism to perform as a fat-burning machine. The use of the formula is no longer required and calorie intake can start returning to a normal level during the maintenance phase of the special diet.
Calorie intake, however, should be slowly raised as to not disrupt the metabolism and the body's new system of burning fat. During the maintenance phase of the diet, weight needs to be monitored closely to confirm that the body's restructured metabolism is preserved throughout the calorie increase.
Since the diet plan includes low calorie intake, it is suggested that the physical activity portion of the diet consist only of light exercise. Because there are fewer calories used for energy, heavy exercise could cause starvation and fatigue as the calories are used quicker. The hormones in the drops will not affect a woman's menstrual cycle, and there are no other known side effects from the program. Higher calorie intakes needed for nourishment during pregnancy cause the the plan to produce little to no results if used by pregnant women.
The special diet starts off with a high calorie intake while starting use of the HCG drops supplement. This process helps the body to re-adjust its natural fat regulating system to burn more calories and fat when the low calorie diet is begun. The period of low-calorie intake in the diet is helped by the initial high-calorie phase as it reduces excess hunger throughout the diet process. The body begins to burn stored fat during the second portion of the special diet in which low-calorie intake ensures that fat will be a necessary fuel source throughout the process.
During the maintenance stage of the diet, the drops have triggered the body's metabolism to perform as a fat-burning machine. The use of the formula is no longer required and calorie intake can start returning to a normal level during the maintenance phase of the special diet.
Calorie intake, however, should be slowly raised as to not disrupt the metabolism and the body's new system of burning fat. During the maintenance phase of the diet, weight needs to be monitored closely to confirm that the body's restructured metabolism is preserved throughout the calorie increase.
Since the diet plan includes low calorie intake, it is suggested that the physical activity portion of the diet consist only of light exercise. Because there are fewer calories used for energy, heavy exercise could cause starvation and fatigue as the calories are used quicker. The hormones in the drops will not affect a woman's menstrual cycle, and there are no other known side effects from the program. Higher calorie intakes needed for nourishment during pregnancy cause the the plan to produce little to no results if used by pregnant women.
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