You can choose which fruits and vegetables you want for your juice detox diet, but green leafy vegetables like spinach are particularly useful to rebalance your body system slightly alkaline pH to say that Mother Nature intended. Carrot juice is very sweet and full of beta-carotene, a powerful antioxidant. And celery juice is excellent for flushing out the toxins in the joints so you can move without pain. If you're going to dilute the juice with water regime, use filtered water.
Juice Detox Diet
If you are really serious about cleaning your system in a hurry, you can activate the juice detox diet, give up all solid foods, including fruits and vegetables. This will allow the rest of the digestive tract to have to break down solid foods, and also emptied all the mucus in the intestines and colon. If a juice detox diet seems a bit demanding for you, start by eating only fruits and vegetables detoxifying one to five days, then start the juice detox diet.
You should not try quickly if you suffer from chronic health problems such as hypertension, cardiovascular disease, diabetes or hypoglycemia, renal failure or cancer, or iron deficiency. Pregnant women and infants and children should also avoid juice Detox Diet.
Juice Detox Diet recipe
System will take time to adapt to a liquid diet, and could benefit from trying it for a day or two, so if you can manage it during the five-day program juice Detox Diet. You can start with the carrot apple juice, a wonderfully sweet and refreshing, not to mention very nutritious juice made by mixing two or three green apples, two carrots and juice of two or three green apples, two carrots and half a teaspoon of freshly grated ginger root together.
You can also find more information on the day of the detox diet
Only here
http://juicedetooxdiet.blogspot.com/2013/02/become-super-juicer-with-juice-detox.html
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